Hi My name is Tracy and I want to welcome you to my new site on self-healing. I am a recovering adult survivor of child abuse.
This blog is about sharing some insights and tools acquired along the journey to recovery. If you are looking for another way to approach your life and self-healing techniques continue reading. The program is free.
By the time I was sixteen I had had at least three near death child abuse experiences. I had survived the experiences. What comes after survival? My emotional scars and repressed emotions played havoc with my life. Anger and fear ruled my actions. I had to find a way to release all that stuff inside.
In the 70's I came across Jose Silva Mind Control. I took the class twice. I learned about Imagery,intuitive healing and psychic healing. I was astounded at the results.
Since then I have acquired so many more tools to be shared like using imagery and visualization to access our internal guidance system. This system is made up of our inner animal and spiritual guides. Through internal journeys you can communicate and get help from your internal guides. I learned that Relaxing is one of the primary keys to gaining access to your pathway of inner wisdom.
My program includes: Breathing, releasing with sound, self-awareness, meditation, Imagery and visualization, gratitude, support systems and having fun.
I will go over many of these tools and how to use them for self healing purposes on my website: www.chat4healing.com .
Please join me to share my tools to self-healing on this blog and learn more about my program on my website.
Thank you for sharing.
Monday, February 1, 2010
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